HEALTHCARE COACHING CURATED TO SUIT YOUR NEEDS
We all need support from time to time. Healthcare goals are one of those, often hard to manage, times. Support your healthcare goals with healthcare coaching. Sarah provides an overall health assessment, curated weekly treatment plans including; physical movement, meditation, nutrition support, herbal and supplement support, meal plans, grocery lists, one on one, and group interactions customized to your needs, guided yoga classes and meditation classes, and more.
To get a picture of Sarah’s philosophy, read articles written by Sarah below, also, check out her bio here.
Houseplants Help Humans Manage Stress
Research on the benefits of humans having houseplants and how they support our mental and emotional health is plentiful as of late. We always knew we loved them. Here is a bit about why…
5 Basic Feng Shui Rules For Your Space
While a Feng Shui home reading is an intensive process involving compass readings, the year your home was built, birth charts for residents in your home, and much more, there are a few basic rules that anyone can apply to any space in order to start having an impact on the Feng Shui of that space.