YOUR HUMAN ECOLOGY CURATED TO SUIT YOUR NEEDS

We all need support from time to time. Healthcare goals are one of those, often hard to manage, times. Support your healthcare goals with healthcare coaching. Sarah provides an overall health assessment, curated weekly treatment plans including; physical movement, meditation, nutrition support, herbal and supplement support, meal plans, grocery lists, one on one, and group interactions customized to your needs, guided yoga classes and meditation classes, and more.

To get a picture of Sarah’s philosophy, read articles written by Sarah below, also, check out her bio here.

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A smiling woman with blonde hair wearing a white dress and a brown belt, standing in front of a stone wall near a small river, with many people and buildings in the background.
Physical Ecology, Emotional Ecology, Relational Ecology, Spiritual Ecology, Energetic and Subtle Ecology Sarah Carter L.Ac. Physical Ecology, Emotional Ecology, Relational Ecology, Spiritual Ecology, Energetic and Subtle Ecology Sarah Carter L.Ac.

Menopause: an introduction

The term menopause applies to a single moment in time, by Western medicine definition that is. Menopause is defined as the absence of a period for 1 full calendar year. That means that there is technically only one day where you are “in menopause”.

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Emotional Ecology, Relational Ecology Sarah Carter L.Ac. Emotional Ecology, Relational Ecology Sarah Carter L.Ac.

What I have learned from Loss, Grief and Loneliness….

How are we holding up Human Wellness Community?  It’s been a tough couple of years.  By now, if you are like most people and patients I speak with (including myself) you are starting to feel the overwhelm of what has turned into chronic, and long-term stress.  This is at a minimum.  Some of us have also experienced severe child care issues, unemployment, divorce, loss, and for many of us, these experiences have been multifaceted.

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Relational Ecology, Emotional Ecology, Physical Ecology, Spiritual Ecology, Energetic and Subtle Ecology, Environmental Ecology Sarah Carter L.Ac. Relational Ecology, Emotional Ecology, Physical Ecology, Spiritual Ecology, Energetic and Subtle Ecology, Environmental Ecology Sarah Carter L.Ac.

Live to 100- The Blue Zones

I am obsessed with the Blue Zones! If you aren't sure what I’m talking about, the short answer is: the blue zones is a term used to name a few areas in the world where the rates of people living to be 100 years old (young) or more are much higher than average.

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