YOUR HUMAN ECOLOGY CURATED TO SUIT YOUR NEEDS

We all need support from time to time. Healthcare goals are one of those, often hard to manage, times. Support your healthcare goals with healthcare coaching. Sarah provides an overall health assessment, curated weekly treatment plans including; physical movement, meditation, nutrition support, herbal and supplement support, meal plans, grocery lists, one on one, and group interactions customized to your needs, guided yoga classes and meditation classes, and more.

To get a picture of Sarah’s philosophy, read articles written by Sarah below, also, check out her bio here.

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A smiling woman with blonde hair wearing a white dress and a brown belt, standing in front of a stone wall near a small river, with many people and buildings in the background.
Physical Ecology, Emotional Ecology, Relational Ecology, Spiritual Ecology, Energetic and Subtle Ecology Sarah Carter L.Ac. Physical Ecology, Emotional Ecology, Relational Ecology, Spiritual Ecology, Energetic and Subtle Ecology Sarah Carter L.Ac.

Menopause: an introduction

The term menopause applies to a single moment in time, by Western medicine definition that is. Menopause is defined as the absence of a period for 1 full calendar year. That means that there is technically only one day where you are “in menopause”.

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